Posts

Showing posts from 2018

Youniverse | A Fitness Blog with Lifestyle and Nutrition Tips

Image
The official fitness blog of Youfit Health Clubs. Get all the tips and insights you need to keep a healthy lifestyle!
http://bit.ly/2qMjzPV

Earth Day Open House

Earth Day 2018 is right around the corner, and we want you to help us celebrate. We pride ourselves on being a green company, and Earth Day provides us with an exciting opportunity to do The post Earth Day Open House appeared first on Youniverse.
http://bit.ly/2GrrTLr

Stress Relieving Workouts

April is National Stress Awareness Month and if you’ve been feeling a little stressed out, know that you are not alone! A recent Youfit Health Clubs survey found over 70% of respondents suffer from daily The post Stress Relieving Workouts appeared first on Youniverse.
http://bit.ly/2uFLHcD

April App Challenge

Youfit Health Clubs has officially reached its 10 year anniversary as a company! We want to thank our amazing members for everything that YOU have done! It wouldn t be possible without you! To celebrate, we The post April App Challenge appeared first on Youniverse.
http://bit.ly/2uFLF4v

Countdown to Change is Here

As you may have heard or seen at your club, the Countdown to Change has officially begun! The Challenge will go on from now until April 30th. Thank YOU to all those who signed up. The post Countdown to Change is Here appeared first on Youniverse.
http://bit.ly/2FVfG2d

Meet Our Team Member: Kevon White

Youfit Fitness Director Kevon White raises the standard for what it means to be “resilient,” given his life’s journey. His awe inspiring testimony of determination, transformation and focus makes him a great leader for the The post Meet Our Team Member: Kevon White appeared first on Youniverse presented by YouFit Health Clubs.
http://bit.ly/2FTEO9u

Lucky YouGX

Feeling a little lucky? You should! Youfit Health Clubs will be offering FREE YouGX classes ALL DAY on Saturday, March 17th at all Youfit locations that offer group exercise classes. This will be open to The post Lucky YouGX appeared first on Youniverse presented by YouFit Health Clubs.
http://bit.ly/2FUh8Sv

Countdown to Change is Here!

As you may have heard or seen at your club, the Countdown to Change has officially begun! The Challenge will go on from now until April 30th. Thank YOU to all those who signed up. The post Countdown to Change is Here! appeared first on Youniverse presented by YouFit Health Clubs.
http://bit.ly/2FVfG2d

14 Tips to Improve Your February Fitness Routine

Get motivated this February & Valentine s Day, grab your special someone and have a healthier lifestyle with our 14 workout tips & tricks to improve your February fitness. You will win the heart of your The post 14 Tips to Improve Your February Fitness Routine appeared first on Youniverse presented by YouFit Health Clubs.
http://bit.ly/2nGBdUi

Member Spotlight: Luis Trigo

Luis Trigo, a member at Youfit Norcross, shared that he has reached a whopping 245 pounds milestone in his weight loss journey! In his recent feature in Men’s Health Magazine, he notes his highs and The post Member Spotlight: Luis Trigo appeared first on Youniverse presented by YouFit Health Clubs.
http://bit.ly/2nFa6sX

Countdown to Change

It s back! Sign ups have begun for the Countdown to Change! When you sign up for Youfit’s weight loss challenge, you will be provided with the tools you need to beat your excuses and become The post Countdown to Change appeared first on Youniverse presented by YouFit Health Clubs.
http://bit.ly/2nGBbf8

New Year’s Plans for COO J.J. Creegan

This post has been brought to you by Youfit s very own COO, J.J. Creegan I won t set any. I honestly don t know if I ever have. When I hear the drastic changes people set as The post New Year s Plans for COO J.J. Creegan appeared first on Youniverse presented by YouFit Health Clubs.
http://bit.ly/2EsI89z

Youfit Health Clubs | Why YouGX

Image
Group exercise classes at Youfit are a great way to add new energy to your workouts, learn new exercises and connect with like-minded members. At YouGX, our instructors will help you reach your fitness goals in a fun and energetic group setting.
http://bit.ly/2COa9fB

Youfit Health Clubs | Class Descriptions

Image
Whether you are looking for a class that focuses on cardio, mind-body, weights or active aging, YouGX offers a group exercise class to suit your preference and fitness level!
http://bit.ly/2AyYUSf

Youfit Health Clubs | Health Clubs & Gyms Near Me

Image
Youfit has everything you need for a great workout. Join a gym near you for only $10/month. Don’t worry. Gym happy.
http://bit.ly/2COfhjy

New Year Open House January 8th

2018 has arrived! Everyone can t wait to start their new resolutions. Here at Youfit, we re here to help with the heavy demand of gym goers this time of the year. If you’re searching for an The post New Year Open House January 8th appeared first on Youniverse presented by YouFit Health Clubs.
http://bit.ly/2DRLEKj

How to Make a Lifestyle, Not a Resolution

This post has been brought to you by Christina Valenziano, the digital marketer at Peerfit. It’s as if the moment the clock strikes midnight, our bad habits fly out the window and our goals of The post How to Make a Lifestyle, Not a Resolution appeared first on Youniverse presented by YouFit Health Clubs.
http://bit.ly/2DR1DZ7

January App Challenge

The New Year has finally arrived! You probably can t wait to head over to the gym and start your New Year s resolutions. Now there s even more reasons to do so! When you check in 8 The post January App Challenge appeared first on Youniverse presented by YouFit Health Clubs.
http://bit.ly/2DRLGBV

New Year Open House

2018 has arrived! Everyone can t wait to start their new resolutions. Here at Youfit, we re here to help with the heavy demand of gym goers this time of the year. If you’re searching for an The post New Year Open House appeared first on Youniverse presented by YouFit Health Clubs.
http://bit.ly/2DRLEKj