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Showing posts from December, 2017

2017 Holiday Gift Guide - Youniverse presented by YouFit Health Clubs

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The holidays are a time of celebrating with friends and family. As you’re making your gift list, don’t forget the members of your other family: your fit fam! At a loss about what to get…
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Four Ways to Fall for Fitness | Youniverse

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Don't let your health take a backseat this Fall! Visit any Youfit Health Club on October Fridays and you and a guest can workout for free.
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Boot Camp Update - Youniverse presented by YouFit Health Clubs

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Tribe Training is in full swing at Youfit Health Clubs! You’ve probably seen the boot camps taking place at your local club. Perhaps you were intrigued and want to get in on the action! Boot…
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How Often Should You Work Out? - Youniverse presented by YouFit Health Clubs

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We all know that working out is great for the body and overall health. But busy schedules often push gym time off of the daily to-do list. While daily workouts are difficult to schedule, if…
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Meet Our Team Member: Chloe Herschberger - Youniverse presented by YouFit Health Clubs

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Chloe Herschberger is a current Youfit employee at our Gainesville location. We are honored to have her on our Youfit team and the hard work she puts in and continues to during her fitness journey.…
http://bit.ly/2iGukPR

30-Day Plank Challenge - Youniverse presented by YouFit Health Clubs

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November is here and that means it is time to finish the last couple of months off strong! Here is a 30-day Plank Challenge that is perfect for the entire month of November and in…
http://bit.ly/2BOX6W4

10 Reasons to Workout Today - Youniverse presented by YouFit Health Clubs

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December has arrived and you’re looking to end the year strong! You may be looking to burn those extra calories from your Thanksgiving meal. Working out is the perfect way to do that and more!…
http://bit.ly/2iJsVIh

5 Ways to Stay Healthy Through the Holidays - Youniverse presented by YouFit Health Clubs

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Like Santa, it is important that you make a list and check it twice! In order to stay on track with your fitness goals this holiday season, follow these 5 tips provided by the Lifestyle…
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