Wednesday, November 18, 2015
Thursday, October 8, 2015
Friday, September 4, 2015
An overabundance of convenience combined with sedentary lifestyles make exercise essential to maintaining a high quality of life.
Friday, July 24, 2015
Thursday, July 23, 2015
This blog explains 5 surprising foods that will crush your appetite and incinerate fat cells.
Wednesday, July 22, 2015
Does Your Weight Make You Fat? Obesity Is A Body Fat Issue - Fitness Works |
Tuesday, July 21, 2015
Fitness Works believes living an active, healthy lifestyle will enrich lives and influence people. We believe providing the best fitness amenities & training programs at a low-cost, enables everyone to experience a better life.
Monday, July 6, 2015
I'm sorry but my personal opinion is .... I love the gym ad the personal working there.
Monday, June 8, 2015
Tuesday, May 19, 2015
If you want long term success, you need to make sure your aims are sensible and your strategy is achievable. Work in smaller achievable chunks and celebrate your small wins. Work slowly and consistently, this would help build confidence to go forward.
Thank you for taking the time to review Fitness Works. At Fitness Works we take our members seriously. We are always striving to improve our services.
Thursday, March 5, 2015
Fitness Works Athletic Clubs & FitPro protein is proud to announce they will be sponsoring & attending the Run to Fight Children's Cancer. Grand Canyon University Foundation's Run to Fight Children’s Cancer is an annual event that features a 10K run, a 5K run/walk, and a special quarter-mile Cancer Survivors’ Walk. After the races, families can enjoy the post-race festival complete with jump castles, arts and crafts, music and more! *We will be giving out 700 + bottles of FitPro Protein Shakes.* FitPro has been used by hundreds of cancer patients going through cancer treatment because its one of the very few foods, nutritionally high in protein, that cancer patients can consume without feeling sick. FitPro has an all-natural protein solution for you. FitPro's revolutionary formula provides highly absorb-able protein to hungry muscles.
Monday, February 23, 2015
Fitness Works is PROUD to be a sponsor of The Run to Fight Children’s Cancer, a 10k/5k run that raises awareness for childhood cancer and provides support to families affected by the disease. Race proceeds benefit Arizona nonprofit organizations that help fight childhood cancer.
Thursday, February 19, 2015
Thanks for being our Friend & Member. We hope you enjoy Fitness Works & Would love to hear from you about our services. Our staff is striving to make your gym experience a good one. Please use the button below and tell us how we are doing?
Tuesday, February 10, 2015
Great News! We are proud to announce that Fitness Works recently purchased Fitness Evolution and will be relocation directly across the street to 1135 N. Recker Rd shortly. This change includes moving from a 17,000 square foot location to a much larger 44,000 square foot location! This location will have an abundance of amenities including: •Heated Olympic sized lap pool •Hot Tub •Two Racquetball courts •Executive style locker rooms •Gender specific saunas •State of the art work out floor with cardio theater •High energy classes with concert lighting and sound •A nationally certified personal training staff We appreciate your patience and are excited to provide our loyal members with opportunities to experience a newer, larger facility!