How to get six pack abs by Fitness Works

Welcome to the workout on the week in Gilbert Arizona, this is Tracy my name's master trainer Mike Newhard, today Reps focus is on how to get six pack abs. This week is about precise numbers, and getting six pack abs. http://youtu.be/vFKWPUT9HGw
http://www.youtube.com/watch?v=vFKWPUT9HGw

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