Fitness Works Athletic Clubs's BandPage with all the latest music, photos, videos
Friday, March 14, 2014
In this day and age, maintaining a health body is a struggle. Many people face the challenge of loosing weight, but are unsuccessful due to many reasons. With the lives of people becoming more hectic, responsibilities at work, challenges and distractions at home and more. With so many distractions, who can make healthy living a lifestyle? Here are some great facts about weightless, nutrition and healthy wellness. To get great information on exercising and the benefits, please visit http://www.fitnessworks.com/
Tuesday, March 11, 2014
Join a great fitness community on Google Plus. Learn everything from Cross fit to home fitness techniques and more. Fitness stories from people all around the world! Thank you for joining and Enjoy!!
Welcome to the workout on the week in Gilbert Arizona, this is Tracy my name's master trainer Mike Newhard, today Reps focus is on how to get six pack abs. This week is about precise numbers, and getting six pack abs. http://youtu.be/vFKWPUT9HGw
Monday, March 10, 2014
Trainer Mike Newhard takes Lori Bridges through daily training Regimens, and Lori finally gets the pain relief she has always wanted. Lori has suffered from pain for years and was almost unable to get up off the floor at one point in her life. Since training with Fitness Works she has improved her health and agility immensely.
Sunday, March 9, 2014
Fitness Works Member Shawn, a long time Fitness Works, tells her story of how proud she was to finally be a able to run a mile with her kids, after Fitness Works help her loose weight and get more fit.