Monday, December 2, 2013

Fitness Works Workouts of the Week - Bubble Butt

Fitness Works gyms of Arizona, Butt Workouts of the Week - How to gain that Bubble Butt. Mindee Lee takes her client through a sum leg and glute workout designed to give you that ideal looking Bubble butt. By super setting plyometric exercises with traditional resistance training your work the quick and slow twitch muscles fibers creating a more full a toned see throughout the entire muscle.

http://bit.ly/18VXjVM

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